The Modern Man’s Guide To Grooming

Now for blood and tears, otherwise known as shaving. Your grandfather probably used soap, but today it is more fashionable to use shaving creams. There are the conventional ones which have to be lathered on with a brush, and there is also the spray variety which spreads foam at the press of a button. Essentially, however, “soap and water would do as well,” argues Dermatologist. Like shaving creams, they simply fulfil the basic requirement of softening the hair for a better shave. The only advantage that a shaving cream has over soap is that it produces a thicker lather which does not drip or dry as quickly a s soap does.

Use a sharp-edged blade while shaving. A dull-edged blade can cause irritation because of the repeated friction on the skin. Stroke with the grain and wash the razor clean after a shave – a dirty razor can cause skin infections. “Fungus on the shaving areas of a man’s face can almost always be traced back to an unclean razor,” says Dermatologist.

After-shaves are big business. They are advertised as a lifestyle. But he main ingredient in all of them is a high concentration of ethyl alcohol. The only differences between one and another lie in the percentage of ethyl alcohol and in the additives used (cologne, lime, musk, etc.) After-shaves are advisable because the ethyl alcohol performs two functions. It is anti-bacterial, meaning it destroys germs and bacteria on the skin’s surface. Secondly it is an astringent, which means that if you nick yourself (rather a common occurrence during shaving), the after-shave will cause coagulation of serum in the cut areas. This seals off the wound, making it impervious to external infection. Finally, an aftershave and when you smell good, you feel good, too.

Coming to skin care, more and more men are going in for facials and related treatments these days. They steam, massage and even bleach their faces at beauty salons. Steaming improves blood circulation because of the warmth, but more important it helps to soften plugs (white and black heads), making them easier to remove. Please note, bleaching cannot change skin colouring because pigmentation goes much deeper. Bleaches only lighten the melanin in the dead layer of the skin which sloughs off within 7-14 days when a new layer forms.

A facial massage, done by expert hands, helps to stimulate and tone those muscles that are not exercised in daily living. But while the massaging action may be beneficial, the oils and creams used as lubricants can form residues on the skin surface and block pores. “I’ve had many cases when the oils used become comedogenic (causing blackheads) and acneigenic (causing acne) after facials.” That is why, if the skin reacts adversely to a massage, it is best avoided.

The human body has two sets of sweat glands. The apocrine glands – which lie in the armpits and the genital areas – are the ones that give off odour. The secretion they exude reacts the surface of the skin, releasing what we know as body odour. It is therefore advisable to keep the area clean and dry a much as possible. Since hair provides a retention site for the sweat, the problem can be greatly lessened by shaving off underarm hair.

The other set of sweat glands are the eccrine glands, which lie all over the skin’s surface. Their main function is to control the body’s temperature. When the temperature rises, sweat serves to cool the body surface. The eccrine glands do not produce odour, but if skin areas are allowed to remain moist, fungus can set in.

Are there men who do not suffer from sweaty feet! One good hygiene habit is to wash and dry feet as footwear is taken off. In a hot and humid countries, cotton socks are a better choice than nylon ones. Cotton absorbs the sweat, leaving the feet dry.

Again, because of the sweat, shoes remain moist. Most men use just one pair of shoes for daily wear. Often, the gap between the time a man takes off his shoes and puts them on again is not enough to allow the leather of the shoes to dry. This dampness can lead to fungal infections on the feet. You may never have thought of this before, but it might be a good idea to have at least two pairs of shoes to be used on alternate days.

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